Live Lightly is the equestrian's go to for mastering mind-body wellness and moving pain free both in and out of the saddle. Owned and operated by 500RYT and movement specialist Sarah Pyrda, her coaching programs and wellness services offer holistic care for riders and support staff. As a longtime FEI level showjumping groom, Sarah has extensive knowledge of the physical and mental demands of high level sport and uses her diverse knowledge base to create programs that effectively support riders to develop pain free movement and a nourishing lifestyle for optimal performance and longevity.
Functional Movement
Wellness Consulting
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